Toddler: 12 months to 2 years
Hi, I am Emily Meindertsma. I am a pediatric sleep consultant and physical therapist and NOW is the best time to start to teach your toddler how to sleep. A little education and guidance goes a LONG way.
Customized sleep plan for your toddler with full support through the process.
I help exhausted parents get their children sleeping through the night. Through a customized sleep plan and support, I assist parents in teaching their children the skill of sleep. This way they have the space to fully enjoy the joys of parenthood.
Is this you???
Your toddler refuses to sleep in their crib/toddler bed without you laying with them or giving them a bottle & watching TV. .
It’s been over a year and your toddler still has such a hard time falling asleep and staying asleep. You thought it was just a phase, but nothing has improved since the newborn stage.
You work during the day but feel you cannot focus. You drop the ball with your work projects because you are exhausted all of the time. When is this going to end?
You dread bedtime because you know it is a constant battle. They are kicking, screaming, running away… It is tantrum city every night.
Your husband is sleeping in the guest room or couch because your toddler refuses to sleep in their own bed. You & your partner are ready to have your bed back.
I know you love the snuggles, but it’s time to end the bedtime meltdowns and get your child sleeping in their own bed without you having to lay with them or give them a bottle.
What if???
You had a customized plan on how to get your child to sleep through the night without you having to wake up multiple times to soothe them back to sleep.
You were confident that when you put your toddler down for a nap or bedtime, you knew they would fall asleep and stay asleep.
You were excited for bedtime because it has become a special one-on-one time with your toddler to look forward to each night.
You could have your bed & evenings back with your spouse!
You could feel less anxious about bringing your child to daycare because you know they can confidently nap without being fussy.
Your baby could breeze through regressions, illness, and teething without difficulty because they knew how to sleep.
You can do this all without having to sacrifice a relationship with your spouse and without giving up your career and quality of life. And without using a Cry It Out solution.
Here’s the Problem…
Over the past year or two you’ve been trying your best to have little meltdowns and chaos in your household. You thought this “no sleep thing” was just a phase but it has become an everyday struggle. Your child is cranky and fussy and it’s becoming hard to fully enjoy motherhood. If you’re being honest with yourself, your toddler runs the household and you’re semi-scared of them.
You’ve read a few blog posts and followed some sleep gurus on tik tok, but nothing seems to work for you & your child. Deep down you know this isn’t a quick fix. You need real support & a customized plan.
I’m a sleep magic worker and in less than a month, I will have you and your family sleeping 8+ hours a night without constant interruptions and wake ups.
Imagine if…
Your child was able to fall asleep without you having to constantly hold them or rock them for hours (no more back pain)
Your toddler, in a few short weeks, could go to sleep at bedtime quickly and you could have your nights back with your husband (cook dinner, have a glass of wine, watch netflix)
You had more time to yourself so that you could workout, call a friend, do laundry, watch tv, mindlessly scroll on your phone, take a long shower, or read a book.
You look forward to bedtime, because it is a sweet time to connect with your child.
You could wake up ready for the day because your toddler slept a full 12 hours.
Hi, I’m Emily, owner/founder of Sound of Sleeping. I am a physical therapist and pediatric sleep consultant. I was a mom just like you. I saw others around me having babies and wanted to be as prepared as possible when it came to my newborn. Before my son was born, I educated myself on ideal daytime routines and how to get longer stretches of sleep at night. And, once my son was born, I was so happy I decided to implement everything I had learned. Those stretches at night were EVERYTHING. My son caught on fairly quickly and the whole family was sleeping! We had such a peaceful newborn experience and I want other moms to have that as well.
Overtime, I realized sleep was a big passion of mine which led me down the path to become a sleep consultant. I was talking to everyone about my sleep tips and helping my friends get their little ones sleeping just like mine.
I wholeheartedly believe that a little education goes a long way. I strive to help families get the sleep they need. Sleep is a necessity not optional. We need sleep to learn, grow and thrive. Despite what the world says about being a parent and it being a badge of honor to be tired, YOUR MOTHERHOOD JOURNEY DOESN’T HAVE TO BE THIS WAY.
IT CAN BE BETTER
Who I work with
Pregnant moms
Veteran moms
Working parents going back to work
Stay at home moms
Moms of Multiples
Type A moms who really want to plan
Some things we will work on together…
Creating a seamless bedtime routine which will create the space for your toddler to be ready for sleep.
Navigating nap schedules and ensuring your toddler is on an age appropriate daytime schedule which relieves stress from your day knowing they will sleep.
Removing negative sleep associations which are limiting your toddler from falling asleep independently. This could be feeding to sleep, pacifiers, rocking to sleep, co-sleeping, etc…
Teaching your child how to fall asleep independently (without you) and stay asleep through the night.
How it works:
STEP 1
Book a discovery call - on this call, it will give me a chance to get to know you and your growing family. We can discuss your concerns and your family’s sleep goals. I’ll share with you more about my infant program and see if what I offer is a good fit for you. If we both decide to move forward, then I'll send you the contract and invoice.
STEP 2
Once you purchase the plan, I will send you a detailed questionnaire which will allow me to create a personalized sleep plan for your child.
STEP 3
I will create your plan and we set-up a 1 hour phone consultation call to go over every part of the sleep plan and address any questions you may have. This way you are confident when beginning the sleep training.
STEP 4
2 weeks of support from me. I will be your cheerleader, ensuring you stick to the plan and I will address any concerns along the way.
STEP 5
Success! Your child is sleeping 11-12 hours!
What you’ll get:
A customized sleep plan and 2 weeks of support as we teach your child how to sleep.
Initial Call
Customized sleep plan for your child
60 minute phone consultation discussing the sleep plan so you are ready to begin.
2 weeks of unlimited email and voxer messaging support from me.
2 (15) minute midway calls with me throughout the 2 weeks to troubleshoot any concerns
1 (30) minute follow up call to be used within 90 days of plan completion
Sign me up, I am ready to take control of my baby’s sleep from the start!
INVESTMENT
$575USD
Once you hit, book a free discovery call, you will go to my calendar and schedule your call.