School Age - 3 to 7 years
Guidance to help you achieve better sleep. Here's a detailed breakdown of what's included:
Free 15-Minute Discovery Call: This introductory call allows us to discuss your current sleep issues, goals, and how we can assist you. It's an opportunity for you to ask questions and determine if our services align with your needs.
Comprehensive Questionnaire: You will complete a detailed questionnaire that covers various aspects of your sleep patterns, habits, lifestyle, and any factors impacting your sleep quality. This information is crucial for tailoring a personalized sleep improvement plan.
Individualized Sleep Plan: Based on the information gathered from your questionnaire, we will create a customized sleep plan specifically for you. This plan will include evidence-based strategies and recommendations aimed at addressing your child’s specific sleep challenges and achieving your goals.
60-Minute Consultation Call to Review the Plan: We will schedule a one-hour consultation call to go through your personalized sleep plan together. During this call, we will explain each component of the plan, discuss implementation strategies, and answer any questions you may have.
14 Days of One-on-One Support through Email/Voxer: After the consultation call, you will have direct access to ongoing support for two weeks via email or voxer. This support is intended to help you stay on track, troubleshoot any issues that may arise, and provide additional guidance as you work towards improving your child’s sleep.
Two (2) 30 minute calls: Two phone calls for you to use during the two weeks of support.
One (1) complementary call: 30 minute call to use within 90 days of plan completion.
This package is designed to offer a comprehensive approach to improving your sleep quality, combining personalized guidance with ongoing support to ensure you achieve sustainable results.
Guidance to help you achieve better sleep. Here's a detailed breakdown of what's included:
Free 15-Minute Discovery Call: This introductory call allows us to discuss your current sleep issues, goals, and how we can assist you. It's an opportunity for you to ask questions and determine if our services align with your needs.
Comprehensive Questionnaire: You will complete a detailed questionnaire that covers various aspects of your sleep patterns, habits, lifestyle, and any factors impacting your sleep quality. This information is crucial for tailoring a personalized sleep improvement plan.
Individualized Sleep Plan: Based on the information gathered from your questionnaire, we will create a customized sleep plan specifically for you. This plan will include evidence-based strategies and recommendations aimed at addressing your child’s specific sleep challenges and achieving your goals.
60-Minute Consultation Call to Review the Plan: We will schedule a one-hour consultation call to go through your personalized sleep plan together. During this call, we will explain each component of the plan, discuss implementation strategies, and answer any questions you may have.
14 Days of One-on-One Support through Email/Voxer: After the consultation call, you will have direct access to ongoing support for two weeks via email or voxer. This support is intended to help you stay on track, troubleshoot any issues that may arise, and provide additional guidance as you work towards improving your child’s sleep.
Two (2) 30 minute calls: Two phone calls for you to use during the two weeks of support.
One (1) complementary call: 30 minute call to use within 90 days of plan completion.
This package is designed to offer a comprehensive approach to improving your sleep quality, combining personalized guidance with ongoing support to ensure you achieve sustainable results.
Guidance to help you achieve better sleep. Here's a detailed breakdown of what's included:
Free 15-Minute Discovery Call: This introductory call allows us to discuss your current sleep issues, goals, and how we can assist you. It's an opportunity for you to ask questions and determine if our services align with your needs.
Comprehensive Questionnaire: You will complete a detailed questionnaire that covers various aspects of your sleep patterns, habits, lifestyle, and any factors impacting your sleep quality. This information is crucial for tailoring a personalized sleep improvement plan.
Individualized Sleep Plan: Based on the information gathered from your questionnaire, we will create a customized sleep plan specifically for you. This plan will include evidence-based strategies and recommendations aimed at addressing your child’s specific sleep challenges and achieving your goals.
60-Minute Consultation Call to Review the Plan: We will schedule a one-hour consultation call to go through your personalized sleep plan together. During this call, we will explain each component of the plan, discuss implementation strategies, and answer any questions you may have.
14 Days of One-on-One Support through Email/Voxer: After the consultation call, you will have direct access to ongoing support for two weeks via email or voxer. This support is intended to help you stay on track, troubleshoot any issues that may arise, and provide additional guidance as you work towards improving your child’s sleep.
Two (2) 30 minute calls: Two phone calls for you to use during the two weeks of support.
One (1) complementary call: 30 minute call to use within 90 days of plan completion.
This package is designed to offer a comprehensive approach to improving your sleep quality, combining personalized guidance with ongoing support to ensure you achieve sustainable results.